I don't feel like I hate myself today since I did manage to get myself to go work out. I went over to the workout room at 9pm and just got home and it's 10:58.
I did:
30 minutes on the tredmill - a few minutes of it was running on 3.0 incline
20 minutes on the elliptical on all different levels
20 minutes (7.15 miles) on the bike on level 2
and weights with my arms
Now I'm preparing some bananas and strawberries for a snack so I can wind down and go to bed.
shoooooooo I'm tired.
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